And now the main course (ha!)--the veggie and fruit part of the pyramid, including: clementines, grapefruit, bananas and kiwi for breakfast (still have some blueberries in the fridge); onions, 'shrooms, two bags o' salad (I know, but I hate tearing up greens for salad and whole heads of things take up too much room in the fridge!), bag o' broccoli, cauliflower and carrots (for steaming or stir-frying--I'm feeling very virtuous right now and bought a lot of fresh things, but there are very nice frozen stir-fry veggie mixes, that are great for when you don't have a lot of time), fresh snow peas, baby bok choy, colorful peppers, and...drumroll, some pre-chunked rutabaga. I was thinking about making a rutabaga mash for Christmas b/c I loved the one my grandma used to make, but I still had sweet-potato leftovers from our After-Thanksgiving Thanksgiving and thought they'd be too similar.
So...tonight I am making a beef stir-fry--have been marinating the stew chunks for the last hour in an "Iron Chef" brand honey-garlic teriyaki marinade/sauce. A bit of an impulse-buy, but do you know how hard it is not to find a pre-made marinade/sauce whose first or second ingredient is NOT high-fructose corn-syrup?? It's difficult. My advice--skip the marinade/bbq section and head straight for the ethnic food section--the Asian sauces there tend to have more natural ingredients. Tonight I'm also making up another meal, using some of the garlic chicken sausage, the rest (about 2/3rds) of a bottle of vodka marinara sauce I had in the fridge and the rest of a bag of fresh spinach leaves that is on it's way out anyway. We can have that tomorrow with home-made whole-wheat/mushroom linguine we bought at a food fair here this Spring (Barilla also makes a whole grain pasta which has more protein, fiber and Omega-3 than regular pasta--look for it at your grocery store). Tonight with the stir fry I'm boiling up some buckwheat soba noodles (quite often though, I'll just let stir-fries function on their own with no noodles or rice--and frankly, for this de-tox period maybe I should skip the soba and have those with another Asian dish down the line).


3 comments:
Veddy nice job on the new background - me likey! Also, veddy nice job on the pics of your groceries - if my camera weren't broken, I might reciprocate one day. Sigh.
That's a hella lot of groceries for two folks - is that once a week, or every two weeks???
Thankee!
Well, the produce takes up a lot of space...
hmm, the post is messed up somehow so I can't practice my editing OCD...anyhoo...too many "nots" in the sentence about marinades with HFCS--ie. it's hard to find them w/o it.
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